Westside Secrets from Matt Wenning

<p>In this episode coach Gaglione interviews Matt Wenning after a trip to Columbus OH<br /> <br /> Matt is a former WR holding powerlifter in both raw and equipped categories. <br /> <br /> Matt goes over what the Westside Conjugate Method is and common mistakes and misconceptions about it. <br /> <br /> We also discuss tips for longevity in the sport of powerlifting and how to get the most out of our training while staying injury free <br /> <br /> You can follow Matt @RealMattWenning and check out his site <br /> <br /> <a href= "https://www.wenningstrength.com">https://www.wenningstrength.com</a></p> <p> </p> <p>Looking for online programming and coaching? Click below <a href="http://www.gaglionestrength.com/gaglione-power/">http://www.gaglionestrength.com/gaglione-power/</a></p> <p>Live on Long Island and want to join the team?</p> <p>Sign up for a trial workout here <a href= "http://www.gaglionestrength.com/programs/">http://www.gaglionestrength.com/programs/</a></p> <p>Are you a coach or lifter looking for the science behind our programs and methods?</p> <p>Check out the Powerlifting Hand Book</p> <p><a href= "http://tinyurl.com/orq62ks">http://tinyurl.com/orq62ks</a></p> <p> </p>