Wellness Vlog - Episode #6

In our 6th and final episode in this Wellness Vlog Series, Amanda and Kelsi wrap up the discussion on mental health education awareness and coping into a neat package with action steps for moving forward. Links to resources mentioned in today's episode: -SAMHSA's Eight Dimensions of Wellness: http://www.ncdsv.org/images/SAMHSA_EightDimensionsOfWellness_revised2012.pdf  -Maslow's Hierarchy of Needs:  https://www.simplypsychology.org/maslow.html  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>