Wellness Vlog - Episode #5

Kelsi and Amanda continue their discussion of the mind-body connection. Today we focused on how stress can manifest in our bodies, along with sharing some basic coping strategies for you to take with you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>