WELLNESS & ENTERTAINMENT: TIPS, TRICKS, AND RECOMMENDATIONS

<p>This week, host Hiwa Alaghebandian shares her best tips for preventing &amp; treating colds, addressing the physical side of irritability, and gut health.</p> <p>She also does a deep dive on the colonial history of the 4th of July, speculates on how the future of the holiday will look, and talks about the timing of sexual initiation.</p> <p>She addresses the importance of community, and suggests something fun for the community of Blush listeners.</p> <p>As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.</p> <p>If you have any questions you want answered on the podcast, submit them to <a href="mailto:theblushpod@gmail.com">theblushpod@gmail.com</a> or <a href="https://anchor.fm/blush-pod https://anchor.fm/blush-pod">LEAVE A VOICEMAIL</a>. You can also submit anonymously <a href="https://www.theblushpod.com/connect">here</a>.</p> <p>Follow us on instagram:<br> <a href="//instagram.com/blushpod">instagram.com/blushpod</a><br> <a href="http://instagram.com/hiwaaaaaaaa">instagram.com/hiwaaaaaaaa</a></p> --- Send in a voice message: https://anchor.fm/blush-pod/message