Wellbeing - what's it all about?

<p>We know what wellbeing means - or do we?&nbsp;</p><br><p>What does it really mean and how do we acknowledge and make it a priority at work and in our</p><p>lives?</p><br><p>One of my friends triggered this episode having been unsure how to acknowledge and accommodate wellbeing at work.</p><br><p>In this episode we look at the determinants of wellbeing and how to take practical steps to improve yours.</p><br><p>Links:&nbsp;</p><br><p>World Health Organisation:&nbsp;<a href="https://www.who.int/about/governance/constitution" rel="noopener noreferrer" target="_blank">https://www.who.int/about/governance/constitution</a></p><br><p>Various wellbeing wheels:&nbsp;<a href="https://rb.gy/pxbmfq" rel="noopener noreferrer" target="_blank">rb.gy/pxbmfq</a></p><br><p>What Works Wellbeing:&nbsp;<a href="https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/" rel="noopener noreferrer" target="_blank">https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/</a></p><br><p>Educating Ruby by Claxton and Lucas:&nbsp;<a href="https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542</a></p><br><p>Wellbeing stories (for children):&nbsp;<a href="https://www.wellbeingstories.com/" rel="noopener noreferrer" target="_blank">https://www.wellbeingstories.com/</a></p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>