Welcome to the Selfish Mom Podcast

<p>Welcome to the Selfish Mom podcast. A podcast for YOU so you don&apos;t get burnt out like a mother. I&apos;m your host Ali Kay and this is the selfish mom podcast. Learn to prioritize your mental and physical health first so we can THRIVE and not just survive. Let&apos;s take action become our best selves together and redefine selfish as the most selfless thing we could do. </p><a rel="payment" href="https://www.buzzsprout.com/1397677/support">Support the show</a>