Welcome to Human First Podcast

<p>It is no secret that life has its challenges, so why don't we talk about it more? On Human First Podcast (@humanfirst.podcast), Alia Chan will talk to inspiring people about their mental health journey in an effort to help increase mental awareness, normalize struggle, and end stigma. With the help of her guests, Alia's intention is to embrace hope and celebrate all parts of the human experience.</p> <p><br></p>