Welcome to CONQUER THE DAY!

<p><span style="font-weight: 400;">If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian Pickowicz and Lindsey Rago is the podcast for you. </span></p> <p> </p> <p><span style="font-weight: 400;">Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. </span></p> <p> </p> <p><span style="font-weight: 400;">This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a healthy life while learning to better manage the other areas of life that matter most. </span></p> <p> </p> <p><span style="font-weight: 400;">From experts in nutrition, physical fitness, personal growth, mindfulness, and relationship habits Conquer the Day brings on experts from every field to everything you need to live a more active, fulfilling life. </span></p> <p> </p> <p><span style="font-weight: 400;">Our mission is to create a weekly experience that gives you a jumpstart, gets you moving, and helps you become the leader, you’ve always wanted to be! </span></p> <p> </p> <p><span style="font-weight: 400;">Tune in and together, let’s Conquer the Day!</span></p>