Weightloss, 75Hard Challenge, and Progress

July update to my progress through the 75Hard challenge. Plus, fat storage and how our bodies process what is stored. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/jselflove/support" rel="payment">https://anchor.fm/jselflove/support</a>