WealthWellnessWednesday with Jill Bucaro - 06.22.22

<p>TwoSistas and it’s WealthWellnessWednesday with Jill Bucaro! &nbsp;Jill is the creator of the Wellness Riot. &nbsp;Wellness Riot is a wellness and lifestyle consulting business providing a simple and personal approach to optimal health. &nbsp;&nbsp;Today’s topic of conversation revolved around the eating style of children and things to do if your child does not like to eat. &nbsp;Yes; we said that - if your child does not like to eat.</p> <p>Jill found herself wanting to learn more about her son’s looming disinterest in food. &nbsp;She, as any parent, has done (yes, Carroll-Sue and Janis are guilty of this as well), “if you eat your broccoli, you can have that piece of cake.” &nbsp;We’ve instilled a negative connotation and association with food that our children do not understand.</p> <p>Through a lot of trial error, Jill explained that there are easy alternative ways to enhance your children’s relationship with food. &nbsp;For instance, if you are making the brussel sprouts, Jill would often engage in conversation such as “oh my gosh, these brussel sprouts were so good! &nbsp;I wish I made some more!” &nbsp;(Just a small snippet of Jill’s point and yes, you have to listen to the podcast to find out more!)</p> <p>Although many of us have a good relationship with food, some of us have bad experiences with food and the nutrition we supply our body with. &nbsp;Jill recommends staying away fro foods that contain any additive sugars, food dyes and any type of “processed” food. &nbsp;The more you stay closer to the source, the better off you will be!</p> <p>Jill is in the process of preparing for a TedEx Talk and we can’t wait to learn more about her experience on the TedEx stage as well as having her on again as our future guest - we need to chat a lot more!!</p> <p>Thank you so much Jill! &nbsp;To learn more about Jill and to connect with her further, please check out her website, Instagram page and join her Facebook group:</p> <p><a href="https://www.wellnessriot.com/"><u>https://www.wellnessriot.com/</u></a></p