WealthWellnessWednesday with Esther Avant - 09.28.22

<p><em><strong>TwoSistas</strong></em> and its WealthWellnessWednesday this September 28, 2022, with Esther Avant. &nbsp;Esther is the founder of EA Wellness and the host of her podcast, <em><strong>Live Diet Free</strong></em>. &nbsp;She specializes in helping busy women reach their health and weight loss goals so they can be their healthiest, happiest, and most confident selves.</p> <p>Esther has spent the last 16 years showing women how to take action on their goals while still enjoying their lives. &nbsp;And that is what we all should be doing - enjoying our lives!!</p> <p>How do you confidently move forward with your wellness goals? &nbsp;One step at a time. &nbsp;It’s about consistency and working with different ways and means to change our behaviors.</p> <p>Esther dives into all this and more and really shares from a very realistic approach that we should always focus on the non-scale victories. &nbsp;While as women we tend to focus on the all important number on the scale, that number is not what our value represents.</p> <p>Esther confidently coaches her clients through the pillars of wellness. &nbsp;When we give ourselves the opportunity to change knowing that whatever path we choose will be hard, it is a rewarding experience to know that the hard work you put forth will pay off!</p> <p>Wellness is not a one-size fits all - you have to build the foundation first. &nbsp;The pillars will start to appear and we can confidently go forward knowing that we achieved something more precious, more valuable than our excuses and justifications. &nbsp;We gained our confidence!</p> <p>Thank you so much Esther! &nbsp;To learn more about Esther and to connect with her further, please check out her website and various other social media platforms:</p> <p><a href="https://estheravant.com/"><u>https://estheravant.com/</u></a></p> <p><a href="https://www.instagram.com/esther.avant/"><u>https://www.instagram.com/esther.avant/</u></a></p> <p><a href="https://www.facebook.com/estheravantwellnesscoaching"><u>https://www.faceb