WE HAVE TO MAKE ADJUSTMENTS

In this episode we talk about how what you did yesterday will not work in what you are doing today. For example, when you were younger you can eat certain foods but as we get older some of the foods we may have to cut out because our bodies respond differently as we age. Let’s get into it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/lyle60/support" rel="payment">https://anchor.fm/lyle60/support</a>