We Don't Live Life Just for the Good Times: Depression, Going Through Challenges & Learning Resilience.

<p>Today on the show the ladies sit down and talk about why we don't just live life for the good times, but also have to learn resilience in the hard times. Lisa opens up about going off of antidepressants and what that looked like in her life, and Olivia talks about why going through hard times might just be the point of existing. Though there are times for mourning and sorrow, Joy needs to be had at all times and life is worth living no matter the season!</p><p>To learn more about Olivia head <a href="https://www.instagram.com/oliviacorin/" rel="noopener noreferrer" target="_blank"><strong><u>HERE</u></strong></a></p><p>To learn more about Lisa head <a href="https://www.instagram.com/itslisabrasseur/" rel="noopener noreferrer" target="_blank"><strong><u>HERE</u></strong></a></p><p>Follow us on <a href="https://www.instagram.com/thesaltandpepperpodcast/" rel="noopener noreferrer" target="_blank"><strong><u>INSTAGRAM </u></strong></a></p><p>Join our <a href="https://www.facebook.com/groups/thesaltandpepperpodcast" rel="noopener noreferrer" target="_blank"><strong><u>FACEBOOK GROUP!</u></strong></a></p><p><strong>IF you haven't yet! Subscribe, rate and review! We will Shake it up with you next Tuesday!</strong></p>