We Are Essence with Cass Phelps

<p>On today’s show, you’ll meet Cass Phelps, a Somatic Movement therapist who offers workshops throughout the world and conducts a private practice in Kauai, Hawaii. Dr. Fred first met Cass less than a month before this interview was recorded. After attending his online workshop, Dr. Fred couldn’t wait to introduce Cass Phelps to the Welcome To Humanity community.</p> <p>This episode explores Cass’ fascinating work revolving around breath and movement. Cass reveals the unifying source and impulse behind the various breath and movement practices that have developed over the ages including Tai Chi, Yoga, Qigong, etc.  </p> <p>Listen in as Cass and Dr. Fred dive deep and explore the following topics:</p> <ul><li>The value of knowing and feeling one’s essence</li> <li style="font-weight:400;">Being moved and being breathed vs. thinking and doing movements and breath</li> </ul> <ul><li style="font-weight:400;">The awakening and “infection” Cass contracted from experiencing organic biological movement</li> <li style="font-weight:400;">Escaping the “noise” of the culture and becoming self-referential</li> <li style="font-weight:400;">Why we experience polarity and duality between tribes and parties today</li> <li style="font-weight:400;">Humans as more than our cognitive minds</li> <li style="font-weight:400;">The fascinating “involuting” movement of the heart, and where similar movements occur in nature</li> <li style="font-weight:400;">The biofield and force that unites us all, incorporating us into the broader ecosystem</li> <li style="font-weight:400;">Why Cass’ clientele quadrupled since the onset of the pandemic</li> </ul> <p> </p> <p>Episode Length: 00:51:42</p> <p> </p> <p>CASS PHELPS’ RESOURCES</p> <p>Cass’ website > <a href='https://www.awake-one.com'>https://www.awake-one.com</a></p> <p>Check out the movements on YouTube > <a href='https://www.youtube.com/channel/UCa1HPBBJz-EGS8nuVIgEfYQ'>https://www.youtube.com/channel/UCa1HPBBJz-EGS8nuVIgEfYQ</a></p> <p>Upcoming virtual course, The Gift Pr