Ways to Cure Depression | Ajahn Anan | 31 Aug 2021

It’s entirely normal to go through periods where we feel down and low in spirits. When we experience this, we need to find ways to lift our mood and give some freshness and joy to the heart. In this talk, Ajahn Anan explains many such methods. ❂ JOIN US DAILY ON ZOOM ❂ Join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk. Every Day from 7-9 p.m. Indochina Time (Bangkok, GMT + 7). For the link, email: wmjdhamma@gmail.com More teachings by Ajahn Anan can be found here: 📚 Books: https://watmarpjan.org/en/audio-books/books/ 💽 Dhamma CDs: https://watmarpjan.org/en/audio-books/dhamma-cds/ 🎧 Podcast: https://podcasts.apple.com/th/podcast/ajahn-anan-podcast/id1223775322?mt=2 or https://watmarpjan.org/en/podcast/ ▶️ Insight Timer App: https://insighttimer.com/ajahnanan 💻 Dhamma Talk Transcripts: https://watmarpjan.org/en/dhamma-reflections/ 📨 Subscribe to Mailing List: https://watmarpjan.org/en/contact/subscribe-to-our-newsletter/