Water For Weight Loss

<p>Can water help with weight loss? Tune in to find out as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro "dive" into this topic. Additional items included in this episode are:</p> <ul><li>Functions of water in the body.</li> <li>How much water you need daily?</li> <li>Does caffeine dehydrate you?</li> <li>Signs of dehydration and when to monitor it?</li> </ul> <p>You can find us on Instagram @preplifepodcast and you can apply for the team here: <a href='https://www.glamgirlbikini.com/get-started/'>https://www.glamgirlbikini.com/get-started/</a> </p>