Wandering Your Way Into Exploring the Mind

<p>What does it mean when your mind wanders? How do you even recognize that your mind is wandering? This week, Hallie and I let our minds do a little wandering and explore the topic. We discuss the nature of exploration of the mind and how it always comes down to three or four simple questions. Once you understand those and stay there, it will take you the rest of the way. Hallie talks about her mind and ego playing some tricks on her during a Christmas party and we discuss surrendering the ego and realizing it’s not about directing your life, but enjoying the experience. <a href="https://adamhergenrother.com/177-wandering-your-way-into-exploring-the-mind/" rel="noopener noreferrer" target="_blank">See full show notes.</a></p>