Walk with Me - Recovery from injury Edition | Part 1 of 3

<p>Getting back to your fitness routine after an injury. Walk with me as I guide you through the mental and physical challenges we encounter returning to fitness after an injury.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/myperfecthealth/support" rel="payment">https://anchor.fm/myperfecthealth/support</a>