VZ 357: 7 Things You Should Know About a Plant-Based Diet and Diabetes

<p><span style="font-weight: 400;"> A plant-based diet is a powerful tool in helping you manage your diabetes. It can even reverse it!  </span></p> <p><span style="font-weight: 400;">A few weeks ago, Larissa had a bit of a scare with her blood-sugar levels shooting up. Because she can’t take any medicines such as Metformin to help her control her diabetes, she needs to ensure she’s eating right and moving. </span></p> <p><span style="font-weight: 400;">This recent scare made us go back and review some of the basics about controlling diabetes. </span></p> <p><span style="font-weight: 400;">In this episode of the VZ podcast, we’re going to share 7 things you should know about being diabetic on a plant-based diet. </span></p> <p><span style="font-weight: 400;">Always talk to a doctor!</span></p>