Vitamin D Deficiency: Common Symptoms and Solutions

<p><span style="font-weight: 400;">Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies, which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to</span> <a href= "http://paleovalley.com/jockers" target="_blank" rel= "noopener"><span style= "font-weight: 400;">paleovalley.com/jockers</span></a> <span style= "font-weight: 400;">and entering the code "JOCKERS" at the checkout!</span></p> <p> </p> <p><span style="font-weight: 400;">BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!</span></p> <p><span style="font-weight: 400;">It’s called —</span> <strong><em>Fasting Transformation</em></strong><em><span style= "font-weight: 400;">: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">AND we’re so excited that it’s now available on AMAZON!</span></p> <p><span style="font-weight: 400;">We’d love your support (and if you like the book) I know he’d appreciate a review too!</span></p> <p><a href="https://www.drjockers.net/transformation" target= "_blank" rel="noopener"><strong>Claim Your Copy Here</strong></a><strong>. </strong></p> <p> </p> <p><span style="font-weight: 400;">Our bodies need a lot of vitamins to achieve the peak level of health. One of the most important ones – but one that is commonly deficient in the majority of people nowadays – is Vitamin D. 75% of Americans are Vitamin D deficient and there are many factors behind this number. Dr. Jockers shares all the contributing factors why someone could be vitamin D deficient, as well as the natural ways to boost its production. </span></p> <p> </p> <p