Vegan on a Budget Pt 1: 15 Cheap & Easy Meals

<p>In this episode on <em>Teach Me How To Vegan</em> we share some easy and doable tips for improving your food budget, we share our food budget and how we determined our budget, and some meal ideas that feed a family of four for five dollars or less. We include ideas for breakfasts, lunches, dinners, and some of our go-to meals.</p> <p><em>The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.</em></p> <p><span style="text-decoration: underline;"><strong>Recipes Mentioned:</strong></span></p> <p>Cooked Oats.<br /> <a href= "https://www.veggiesdontbite.com/simple-oatmeal/">https://www.veggiesdontbite.com/simple-oatmeal/</a></p> <p>Overnight Oats <br /> <a href= "https://lovingitvegan.com/almond-butter-overnight-oats/">https://lovingitvegan.com/almond-butter-overnight-oats/</a></p> <p>Instant Pot Porridge  <br /> <a href= "https://veggiechick.com/instant-pot-oatmeal/">https://veggiechick.com/instant-pot-oatmeal/</a></p> <p>Smoothies <br /> <a href= "https://www.noracooks.com/vegan-green-smoothie/">https://www.noracooks.com/vegan-green-smoothie/</a></p> <p>Biscuits<br /> <a href= "https://apnm.org/wp-content/uploads/2020/04/Fluffy-Biscuits-Recipe.pdf"> https://apnm.org/wp-content/uploads/2020/04/Fluffy-Biscuits-Recipe.pdf</a></p> <p>Gravy (use vegan butter and vegan milk) <br /> <a href= "https://www.food.com/recipe/most-simple-vegetarian-white-gravy-306761"> https://www.food.com/recipe/most-simple-vegetarian-white-gravy-306761</a></p> <p>Poor Man’s Sausage <br /> <a href= "http://icookandpaint.com/2018/12/03/meatless-sausagestarving-artist-fare/"> http://icookandpaint.com/2018/12/03/meatless-sausagestarving-artist-fare/</a></p> <p>Chili Stew  <br /> <a href= "https://thekitchengirl.com/3-bean-vegan-chili/">https://thekitchengirl.com/3-bean-vegan-chili/</a></p> <p>Arroz con Gandules (omit the ham and use vegetable broth instead of chicken broth)<br /> <a href= "https://www.delishdlites.c