Validating our Emotions & Overcoming Burnout

<p>In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger. <br /><br />Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives. <br /><br /><strong>KIC SPECIAL SHARES:</strong><br /><strong> </strong>Laura: The High Note, Movie<br /> Steph: Pickawall Wallpaper <br /><br /><strong>MENTIONS: </strong><br />Jodie Lowinger's Book:<a> https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.html</a></p><p><br />For more information or to purchase the new ULTRABOOST 21s, visit <a href="adidas.com.au/ultraboost_21">adidas.com.au/ultraboost_21</a></p>