Using the fertility awareness method to reverse infertility with Haley Smith

<p>Haley is a Nutritionist and Certified Fertility Awareness Practitioner specializing in helping women find their answers to sub-fertility and inspiring them to take action at the root cause level.</p><p>She’s on a mission to serve women who have never been taught how their fertility works or given agency on their journey to conception. She does so by bringing a step by step process to helping women understand their menstrual cycle and restore their fertility.</p><p>In this episode, we are talking all about the Fertility Awareness Method and how tuning into our bodies natural rhythms and processes is the key to fertility!</p><p>Highlights from the episode:</p><ul><li>What is the fertility awareness method</li><li>What are the 3 main fertile signs</li><li>How can FAM and cycle charting be used as a diagnostic tool</li><li>How does birth control ACTUALLY work (and how is it affecting fertility)</li><li>Why you can be bleeding every month but not ovulating</li><li>The difference between breakthrough bleeds and periods</li><li>What makes up our Fertility Foundation</li><li>How to optimize each for fertility and why it may be different than what you heard growing up and taught on social media</li><li>What lab work isn&apos;t showing</li><li>What does the term &quot;pre-conception&quot; mean and how is it affecting future generations</li></ul><p><b>Resources:</b><br/>Website: <a href='http://www.innaterhythm.com'>innaterhythm.com</a></p><p>Instagram: <a href='http://instagram.com/haleysmith.fa'>instagram.com/haleysmith.fa</a></p><p>Free masterclass, How to Reverse Unexplained Infertility: <a href='https://shared.outlook.inky.com/link?domain=www.innaterhythm.com&amp;t=h.eJx1jssOgyAUBX_FsG5EHqXgyl9BuRZTBMMjpGn67xX3XZ85k_mgEh0aO2RzPtKIca2137zXGaJ9Z7v3S9hxhBRKXCChW4deDfeQQ3zeKR2olNiGA6bNz9ppf1K5mC2k6yn4wg1dlVAzYVQwSUESRShfmTYgNSZCSTJQIh49Z00PVw04F6amXcvpNNUGdzbs0KSNMhf1Z__-AFEeRYw.MEYCIQCBwVY2ShAuOHTj74i6ddfq1x13YO9ywl44n0n33xTHTQIhAPJhSVoJSTBZ2sbDOyd-8l_jbi4iC9mr_VaTQ-IXxJTb'>https://www.innaterhythm.com/resources</a></p