Using Omega-3 testing to identify and personalize your optimal omega-3 level

<p><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Show Description:</strong></span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">Dr. Jackson describes how diet and supplements can be used to strategically achieve optimal omega-3 levels in our bodies. Many factors, from daily diet to activity level, influence individual omega-3 levels. Testing removes the guess work and enables personal optimization.</span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Topics Discussed:</strong></span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">2:09 Introduction to OmegaQuant</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">2:47 Omega-3 Index testing</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">8:19 Omega-3 supplements</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">12:00 Optimizing Omega-3 Index test results</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">15:05 Differences between Omega-3 Index and other tests</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">16:48 Optimal Omega-3 Index level</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">19:09 Do some people need more omega-3s?</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">21:00 Importance of omega-3s in pregnancy</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">22:39 Introducing fish and supplements to children</span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Resources Mentioned in</strong></span><a href="https://omegaquant.com/dr-kristina-harris-jackson/" target="_blank"><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong> thi