Using Nutrient-Dense Food for Detoxification with Dr. BJ Hardick

<p><span style="font-weight: 400;">Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to <a href= "http://paleovalley.com/jockers" target="_blank" rel= "noopener">paleovalley.com/jockers</a> and grab a bottle today for 15% off. </span></p> <p> </p> <p><span style="font-weight: 400;">Today’s episode is also sponsored by Organifi Reds, the best way to recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Organifi chooses the highest-quality,</span> <strong>plant-based</strong> <span style= "font-weight: 400;">ingredients for optimal health. Each blend is science-backed to craft the most effective doses, with ingredients that are organic and contain less than 3 grams of sugar per serving. They are also free of fillers and glyphosate when possible. Go to</span> <a href="http://www.organifi.com/jockers" target="_blank" rel="noopener"><span style= "font-weight: 400;">www.organifi.com/jockers</span></a> <span style="font-weight: 400;">and use code JOCKERS at checkout to receive 20% off your order!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;"> Dr. BJ Hardick joins Dr. Jockers to explore the amazing wonders of what we call “foods of the earth.” Discover where these foods thrive, how to access them when you’re in places where they’re rarely available, and what types of abundant nutrients they offer your body to great benefit. He also shares the importance of allowing the body to go through the detoxification process and what nutrient-dense foo