Unpacking The Impact Of Oxytocin & Menopause with Anna Cabeca

<p><span style="font-weight: 400;">Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.</span></p> <p> </p> <p><span style="font-weight: 400;">Today I am chatting with Dr. Anna Cabeca and we are talking all about healing your</span> <span style="font-weight: 400;">hormones, the impact of oxytocin & menopause.</span></p> <p> </p> <p><span style="font-weight: 400;">Known as “The Girlfriend Doctor,” Dr. Anna Cabeca is the first call for the woman who has questions she would only ask her best girlfriend – if her girlfriend were a Triple-Board Certified OB-GYN. Dr. Anna has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna is proud to have published two best-selling books:</span> <a href= "https://book.thehormonefix.com/get-the-book"><span style= "font-weight: 400;">The Hormone Fix</span></a><span style= "font-weight: 400;">, a groundbreaking holistic lifestyle program for menopausal woman and</span> <a href= "https://book.ketogreendiet.com/get-keto-green-16"><span style= "font-weight: 400;">Keto-Green 16</span></a><span style= "font-weight: 400;">, a comprehensive nutritional plan to staying healthy and slim, at any age.</span></p> <p><span style="font-weight: 400;">We talk about so many great things in this episode. We talk about</span> <span style= "font-weight: 400;">why oxytocin is the most powerful hormone in your body. We talk about why taking pauses is natural and mandatory. And we talk about the first easy change to make to change your physiology, ways to increase your oxytocin, the impact of cortisol on your body, and how physiology affects our behavior and our behavior affects our physiology.</span></p> <p> </p> <p><span style="font-weight: 400;">If you are listening to