Unlocking Your Subconscious Using Hypnosis with Nicole Hernandez

<p>In this week's episode, Kayla chops it up with Nicole Hernandez!</p> <p>Known as The Traveling Hypnotist, Nicole Hernandez is a certified hypnotist in NYC with globe-trotting tendencies. Combining sound, metaphor, movement, and hypnosis, she guides clients on Imaginative Journeys that unlock the subconscious, unpack fear, and liberate one’s full expression. She helps her clients and listeners design and articulate resourceful narratives informed by neuroscience, behavioral psychology, and a little intuition. Before experiencing hypnosis, herself, she was a skeptic.</p> <p>She eventually gave it a chance, and it cured her own chronic anxiety, gastrointestinal problems, and stress-induced alopecia. She has been featured in SUCCESS Magazine, Best Life, FemCity, Salon.com, PR Daily, and more. Nicole is also the host of The Daring Kind, the podcast for ordinary people who dare to live extraordinary lives. </p> <p>We chat about:</p> <ul> <li>How Nicole got into hypnosis as she was on her own healing journey</li> <li>The difference between hypnotherapy, being a certified hypnotist, and stage hypnosis</li> <li>The process of opening a new neural pathway through hypnosis  - and why it’s important for healing</li> <li>The role that dopamine plays in creating new neural pathways</li> <li>Ways in which we can practice having a range of emotions as we’re understanding ourselves better</li> </ul><br/> <p>This episode is brought to you by:</p> <p><a href="https://wellnessglowup.com">Wellness Glow Up Media </a></p> <p> Links mentioned in this episode</p> <ul> <li>Love self care? Download your free '9 Steps to Self Care' guide here: <a href= "https://wellnessglowup.com/newsletter">https://wellnessglowup.com/newsletter</a></li> <li><a href="https://www.thetravelinghypnotist.com">Nicole's website</a></li> </ul><br/> <p>Click here to subscribe via RSS feed (non-iTunes feed): <a title="Link will open in a new window" href= "https://wellnessglowup.libsyn.com/rss" target= "_new">https://wellnessglowup.libsyn.com/rss</a></p> Social M