Unlock your highest potential + reprogram your subconscious with Helen Denham

<p>Do you want to transform your life and achieve your highest potential?&nbsp;</p><br><p>Helen Denham's a visionary confident and business mentor for women who are seeking to transform their lives and embody their full potential. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of personal growth and self-discovery. Today she joins us to explore and empower you to design authentic, meaningful, and fulfilling lives through the transformative practices of subconscious reprogramming, mindfulness, behaviour change, and quantum healing.&nbsp;</p><br><p>On today's episode, you can look forward to:</p><p>(00:43) Introduction</p><p>(01:37) Helen’s Journey</p><p>(04:18) Conscious Reprogramming &amp; EFT</p><p>(13:26) Discernment &amp; Intuition</p><p>(17:57) Gaining Clarity</p><p>(22:13) Quantum Healing &nbsp;</p><p>(34:01) Final Comments and Links</p><br><p>Make sure to follow along Helen's journey on her <a href="https://www.helendenham.com/" rel="noopener noreferrer" target="_blank">website</a> or <a href="https://www.instagram.com/helendenham_/" rel="noopener noreferrer" target="_blank">Instagram</a>, and tune in to <a href="https://www.instagram.com/theliftedpodcast/" rel="noopener noreferrer" target="_blank">The Lifted Podcast</a>! </p><br><p><em>Share this episode with your mum, sister or a friend if you know they'll love it too!</em></p><br><p><em>Until next time,&nbsp;</em></p><p><em>Stay Balanced&nbsp;</em></p><br><p><em>P.S. Need a fix in-between episodes? Head on over and connect with us on our</em><a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank"><em> TikTok</em></a><em> &amp;</em><a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank"><em> Instagram</em></a><em>!</em></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http