UNIFIED - Season 3 Ep.7: Grounding

<p>This week we talk about grounding techniques which can be helpful in triggering situations or when anxiety starts to take over.</p> <p>Music by Otis MacDonald, Angie Roberts</p> --- Send in a voice message: https://anchor.fm/unified/message Support this podcast: <a href="https://anchor.fm/unified/support" rel="payment">https://anchor.fm/unified/support</a>