Understanding Kundalini with Joie Ruggiero

<p>A second-generation student of the technology of Kundalini Yoga, Joie Ruggiero has had the profound privilege to discover how a devotional practice can express human experience in higher octaves from birth. After studying music, ballet, and modern dance, she began a decade-long career in the boutique fitness space, working with elite clientele all over the world, hosting her first retreat, and building her personal training business, Haumea Athletics.</p> <p><a href="//Instagram.com/joililikoi" target="_blank">Instagram.com/joililikoi</a></p> <p><a href="//wearehaumea.com" target="_blank">wearehaumea.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>