
Understanding emotional agility
𝗦𝗵𝗶𝗵𝗮𝗯 𝗚𝗶𝗿𝗹🤎
51 min•0 plays•0 favorites
News
Description
<div class="view">Life throws us many twists and turns you can plan and prepare but that doesn't guarantee that there won't be a curveball that knocks you off your feet. When it does, how do you feel, how do you respond? On this episode, Deloitte chief well-being officer Jen Fisher discusses emotional agility with Dr. Susan David, an award-winning Harvard Medical School psychologist and author of the Wall Street Journal best-selling book Emotional Agility—Get Unstuck, Embrace Change, and Thrive In Work and Life.</div>