Underpromise & Over Deliver: a recipe for burnout for personal trainers

<p>In this business solo episode, I talk about:</p> <ul> <li>what is under promising and over delivering?</li> <li>the interesting reasons why we do this</li> <li>why over delivering is important and ways to do it that don't cost you your peace</li> <li>a different way to think about over delivering</li> <li>the importance of teaching your clients to fish</li> </ul>