Uncovering Hope with Coach Amy Jacobs: Baby Steps to Achieving Your Vision

<p data-pm-slice="1 1 []">In this episode of Oh My Heath ... There's HOPE! Jana talks with Amy Jacobs.</p> <p>Amy is a former professional dancer who became a Health & Wellness coach with over a decade of experience in Early Childhood Education in NYC.</p> <p>She developed dance and gymnastics programs for young children and oversaw talent. Amy is a certified personal trainer, group fitness instructor, head of health coaching for Metabolite Health, and co-founder of the Miami-based Wellness brand <a href= "http://Polaris.co">Polaris.co</a>.</p> <p>Her personal health struggles after her difficult pregnancies inspired her to transition her career into Health & Wellness fully, and she inspires others to prioritize their well-being.</p> <p> </p> <p><strong>This 30-minute episode is on:</strong></p> <ol class="ak-ol"> <li> <p>How did Amy Jacobs regain self-confidence and learn to prioritize her own health while raising three young children?</p> </li> <li> <p>How did Amy Jacobs teach her daughters self-confidence and resilience in the face of adversity?</p> </li> <li> <p>How did Amy Jacobs use vision casting and goal setting to achieve her own health and wellness goals?</p> </li> </ol> <p> </p> <p> </p> <p><strong>Get in touch with Coach Amy:</strong></p> <ul class="ak-ul"> <li> <p><a href= "https://www.instagram.com/coachamyjacobs/">https://www.instagram.com/coachamyjacobs/</a></p> </li> </ul> <p> </p> <p> </p> <p><strong>Coach Amy’s Offer:</strong></p> <p>Book a complimentary Goal Coaching Session - 30 minutes to talk about your personal goals and establish an actionable plan to meet them. <a href= "https://calendly.com/coachamyjacobs/best-holistic-life-goal-session"> https://calendly.com/coachamyjacobs/best-holistic-life-goal-session</a></p> <p> </p> <p> </p> <p>Get in touch with Jana and listen to more Podcasts:<br /> <a href= "https://www.janashort.com/">https://www.janashort.com/</a></p> <p> </p> <p>Show Music ‘Hold On’ by Amy Gerhartz <a href= "https://www.amygerhartz.com/music">https://www.amygerhartz.com/musi