UFYB 254: Conditional Self-Esteem

<p><span style="font-weight: 400;">Self-confidence goes by many names - self-love, self-esteem, self-regard. But no matter what you call it, it’s important to dig deep and examine whether yours is conditional or unconditional.</span> <span style= "font-weight: 400;">When you’re constantly looking to outside factors to feel good about yourself, that’s conditional self-confidence. Conditional self-confidence has a big impact on our relationship with ourselves, but what are the larger implications?</span></p> <p> </p> <p><span style="font-weight: 400;">Listen to this week’s podcast episode to learn the impact conditional self-confidence has on the way we seek out security, how it can create unhealthy patterns in our relationships with others, and how you can start cultivating unconditional self-confidence.</span></p> <p> </p> <p><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://unfuckyourbrain.com/254" target= "_blank" rel= "noopener">https://unfuckyourbrain.com/254</a></span></p>