UFYB 146: Using TW Against Yourself

<p>Listen in this week to discover if you might be using thought work against yourself. There are two main ways that I see this play out very commonly, and I’m showing you why using thought work within these contexts can sometimes bring you awareness, but ultimately they are longer paths to getting to that point.</p> <p>Get full show notes and more information here: <a href= "https://unfuckyourbrain.com/146" target="_blank" rel= "noopener">https://unfuckyourbrain.com/146</a></p>