UFYB 144: Get Out of Other People's Models

<p><span class="s1">Join me on the podcast today as I show you when it’s useful to think about other people’s models, when it’s not, and why. Making your mental and emotional state contingent upon what other people might be thinking, feeling, or doing is useless and a waste of energy, and my goal is to show you that you never have to know what someone else is thinking to decide what <em>you</em> are going to think.</span></p> <p><span class="s1">Get full show notes and more information here: <a href="https://unfuckyourbrain.com/144" target="_blank" rel= "noopener">https://unfuckyourbrain.com/144</a></span></p>