UFYB 136: Anti-Racist Thought Work for White People

<p><span class="s1">Listen in today to discover the most productive ways for you to be an ally and to make anti-racism a practice. I’m showing you how to use thought work to start questioning your belief systems. There is no one right way to do this, and creating guilt and shame for yourself never results in transformation. </span></p> <p>Get full show notes and more information here: <a href= "https://unfuckyourbrain.com/136" target="_blank" rel= "noopener">https://unfuckyourbrain.com/136</a></p>