Turning Inward to Move Through Your Stuck Places

<p><span style="font-weight: 400;">We’ve talked about pattern interrupts before. It’s a tool we use in NLP to get out of neural ruts, to break out of those processes that we run automatically that aren’t serving us.  A pattern interrupt is a powerful tool for retraining your unconscious mind. </span></p> <p><span style="font-weight: 400;">In these days of hunkering at home while we wait out this virus, the universe has basically given us a big ‘ol pattern interrupt! (See my optimistic side coming out here?) Many of us have noticed some less-than-desirable things that, in our normal day-to-day routine, we were blinded to. </span></p> <p><span style="font-weight: 400;">Hello, opportunity! </span></p> <p><span style="font-weight: 400;">You may be seeing areas in your life where you seem to be stuck. They might be unhealthy habits or thought patterns or just that sense that you know something valuable is missing. You’re seeing, perhaps more than ever, that you’re not living your best life. </span></p> <p><span style="font-weight: 400;">How do you know if you’re stuck? Check your….</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">EMOTIONS. Are you feeling good? Where is your focus? Does what you’re focusing on feel good?  </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">BELIEFS. Identify beliefs that don’t serve you. Remember, you are living the essence of your beliefs. </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">STRATEGIES. Become aware of how the strategies you’re running (beliefs, patterns, etc.) are dictating your results.</span></li> </ul> <p><span style="font-weight: 400;">If you are feeling stuck, don’t despair, friend! </span></p> <p><span style="font-weight: 400;">Now is the time to look inward and to tap into your Superconscious Mind. The Superconscious Mind is also known as your higher self, or your soul. Tap into the part of yourself that holds all your wishes, desires, all the things that you want to achieve. It’s in