Turn Jealousy Into Personal Peace

<p>What could make your life 100 percent better? A lot of people think more money would do that, or materials things like a boat, a new car or a beautiful new home. You might be thinking that better relationships would vastly improve your life. Ultimately though, what do we want as humans so that we can feel good more of the time? Because I talk about your inner bully, and so many of you relate to that, I think having personal peace on a daily basis would be a fantastic thing to have in life.</p> <p>Does personal peace mean the same thing to you as contentment? Does it mean the same thing as calmness? For me, I think personal peace is being calm and content and peaceful all at the same time.</p> <p>To me, happiness is something that comes out of being calm, content, and peaceful. I think personal peace is a great goal to strive for.</p> <p>Today I’m talking about jealousy and how to convert it into personal peace. Jealousy is something that feels very negative, very nasty to me.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> What Is Jealousy? <p>Although it is not usually considered to be a primary emotion such as fear, sadness or joy, jealousy is an emotional process that is clinically and socially relevant to psychologists. Jealousy is an emotional response to the threat of losing a valued relationship to a rival.</p> <p>Jealousy can stand in the way of living your life as a secure and fulfilled individual. Though it's a natural emotion, you can learn to control the negative aspects of jealousy.</p> <p>Understanding and overcoming your jealousy can be a way of better understanding yourself and what drives you, and ultimately ca