Trying to Recover In A Diet Obsessed Culture (Outweigh)

<p>OUTWEIGH: Certified Eating Disorder Specialist &amp; Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 3 of 3) is about how to handle/ways to recover in a diet obsessed culture! We are surrounded by toxic messages, images, social posts, diet ads, etc... so it's really hard to navigate (even though in 2022 we have rounded a corner and seen some change!) Trying to recover feels like you're swimming upstream at times...but hopefully after listening to this there's less resistance in your path to freedom! </p> <p><br>Melissa’s Instagram: <a href="https://www.instagram.com/allthefoodsrds/">@allthefoodsrds</a><br><br>Melissa’s Website: <a href="https://balancenutritioncounseling.com/" data-saferedirecturl="https://www.google.com/url?q=https://balancenutritioncounseling.com/&amp;source=gmail&amp;ust=1660337519210000&amp;usg=AOvVaw3OCxd5I5WMr6iD9uBHTH1L">https://balancenutritioncounseling.com/</a><br><br>Melissa Giovanni, MS, RDN, CEDS, LDN is a licensed and registered dietitian in Nashville, TN and owner of Balance Nutrition Counseling, PLLC, a group private practice in Nashville and Murfreesboro, TN. She is also a certified eating disorders specialist. Melissa came to the field of nutrition with a passion for eating disorders treatment. She strives to help people heal their relationship with food and live a life without food rules and judgments.  She provides clients with the information, skills, and support to progress in their recovery.  </p> <p> </p> <p>To contact Amy about Outweigh: <a href="mailto:hello@outweighpodcast.com">hello@outweighpodcast.com</a></p> <p>Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>