Triggers and Trauma with Jen Lumanlan - 216

<p>Today’s guest on the podcast is Jen Lumanlan, the host of the Your Parenting Mojo podcast, a reference guide for parents of young children based on scientific research and the principles of respectful parenting.</p> <p>In this interview, Jen and I talk about the impact of different types of trauma on parenting and what she calls the "trauma of unmet needs."</p> <p>We discuss how understanding our own needs and the needs of our children can help us problem-solve in situations when we feel triggered.</p> <p>And you'll hear Jen answer an email I received from a mom wanting to help her son struggling with ADHD and ODD.</p> <p>Tune in for this information-packed episode that's sure to give you several insights and ideas to help you with your parenting.</p> <p>https://lessdramamoremama.com/216</p>