Triggered? Here's How To Skillfully Handle It

<p>Connect with fellow survivors and access free resources: &nbsp;&nbsp;&nbsp;<br> <a href="https://linktr.ee/lifeisloveschool">https://linktr.ee/lifeisloveschool</a></p> <p>What are triggers, and how do we work with them in the context of a close relationship? If we don’t know how to handle triggers, it can be an area of conflict and misunderstanding.</p> <p>In this episode, Yumay shares how to recognize triggers and how to communicate what triggers us with our partner skillfully, so we bring them into our world as an alley.</p> <p>For more discussions, join us on Facebook at “<a href="https://www.facebook.com/groups/532673050695942/" rel="noopener noreferrer" target="_blank">Life Is Love School</a>.”</p> <p>---</p> <p>Send Yumay a voice message: <a href="https://anchor.fm/life-is-love-school/message" target="_blank">https://anchor.fm/life-is-love-school/message</a></p> <p>Support this podcast: <a href="https://anchor.fm/life-is-love-school/support" target="_blank">https://anchor.fm/life-is-love-school/support</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/life-is-love-school/support" rel="payment">https://anchor.fm/life-is-love-school/support</a>