Trauma Anniversaries - 3x steps to help.

<p>Have you noticed yourself feeling low, anxious, irritable, or angry as you approach the anniversary date of a past trauma?</p> <p> </p> <p>Are you compensating or masking how you are truly feeling?</p> <p> </p> <p>For those of you that have faced any form of trauma, I send you love and hope you find this video useful. I describe three steps for finding a way forward during these times.</p> <p> </p> <p>With love,</p> <p>Chris Hall</p> <p> </p> <p><a href='https://instagram.com/peakdawnofficial'>https://instagram.com/peakdawnofficial</a>  </p> <p><a href='https://facebook.com/peakdawnofficial'>https://facebook.com/peakdawnofficial </a></p> <p><a href='https://peakdawn.com/'>https://peakdawn.com/</a> </p>