Transforming Anger

<p>Tips for managing your reactions to and&nbsp;judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.</p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at&nbsp;https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at&nbsp;jillianpodcast@gmail.com</p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p><br></p><p>This Week’s Sponsors:</p><p>SEED.com/Jillian, or promo code Jillian for 15% off your 1st&nbsp;month of Daily Synbiotic</p><p>BROOKLINEN.com, promo code jillian for 10% off your first order &amp; free shipping</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>