Transform Your Body and Love Life

<p><b>Are You Looking for a Fresh Start and To Really Start Living Your Life to the Full? </b></p> <p><b>TRANSFORMATION MONTH</b></p> <p>In this episode, James welcomes back the incredible Lara Besbrode...to hear about how she's completely transformed herself.</p> <p>Lara is a multi award winning Matchmaker and owner of the introduction agency <a href="www.thematchmaker.uk" target="_blank">The Matchmaker UK</a></p> <p>We talked all about her total drug free operation free full body transformation, how she lost almost 7 stone (94lbs) in weight, and how she is able to work with her clients to transform their dating journey!</p> <p>So many of us wonder why our lives, our love life, our careers, our friendships are just not playing out the way we want….without stopping to ask this simple question...</p> <p>Am I being kind to myself? If not, how can you change this?</p> <p>Lara wasn’t kind to herself for years, blaming herself for being depressed, for weight gain, for her divorce, menopause etc</p> <p>In April 2021 she tarted to learn how to be kind to herself, how to focus on herself,</p> <p>In the episode, she teaches how to change your own mindset, how to establish &amp; set realistic goals &amp; expectations, how to thrive and how to be successful.</p> <p>It's a great, inspiring episode that will benefit many listeners at this time of year!</p>