Transcend Your Challenging Experiences and Emotions | 4-Step Framework

<p>This full moon in Cancer got me all emotional! It brought up so many old ego and fear patterns from the past and for one moment I thought I was not able to move through it alive. It was intense! However, there was a gift in this, as always. As I was about to give up, I surrendered to the Universe and asked for help. That was when a whole framework on how to work through challenging experiences and emotions came through. Detach - Identify - Reflect - Reframe. Enjoy this heart-opening episode! Get your notebooks ready to take some notes too!<br/><br/><b>Rate and Review our Podcast:<br/></b>Support this show by leaving a review and rating on Apple Podcast/<a href='https://www.podchaser.com/TheWhiteWallsPodcastManifestationXMindset'>Podcasher.</a></p><p><b>Leave Your Questions for our monthly Ask The Pinnacle Series:<br/></b>Leave us your questions by sending us a voice message or text message on Instagram<a href='https://www.instagram.com/the.whitewalls'> @the.whitewalls.</a> Or send them to jamie.ong@thewhitewallsglobal.com. Remember to use #AskThePinnacle. <br/><br/><b>------------------------------------------<br/><br/>Join the waitlist:<br/></b><a href='https://www.thewhitewallsglobal.com/heal-your-line'>Heal Your Line</a> (Launching in Feb)<b><br/><br/>Take 50% off our e-guides:<br/></b><a href='https://www.thewhitewallsglobal.com/e-guides/p/shift-limiting-beliefs-guide'>Guide to Shift Limiting Beliefs</a><b><br/></b><a href='https://www.thewhitewallsglobal.com/e-guides/p/journaling-guide-to-strengthen-intuitive-connection'>Daily Journal Prompts to Strengthen Intuitive Connection</a><br/><br/><b>Take 10% off our services:<br/></b><a href='https://www.thewhitewallsglobal.com/akashic-records-reading'>Akashic Records Readings</a><br/><a href='https://www.thewhitewallsglobal.com/reiki-healing'>Reiki Healing Sessions</a><br/><br/><b>Other resources:<br/></b><a href='https://insig.ht/ytzYHgAZomb'>Insight Timer Meditations</a><br/><a href='https://www.thewhitewallsglobal.com/guided-meditation-intuition'>Free Guided