Training and work balance!!

<p>🎤The Bek &amp; Siri Show 🎧Ep. 74</p><p>🏊‍♀️🚴‍♀️🏃‍♀️🏊‍♀️🚴‍♀️🏃‍♀️🏊‍♀️🚴‍♀️🏃‍♀️🏊‍♀️</p><p> </p><p>Siri and Bek discusses a variety of topics in tonight’s chat including 👇</p><p> </p><p>Pro triathlete and multiple 70.3 Champion 🏆 Ellie Salthouse and her 5/5 Winning streak </p><p> </p><p>How did Ellie come from being a strong ITU athlete but weaker swimmer to leading the swim and beating the best in the world!</p><p> </p><p>What top Aussie strength trainer Huw Darnell has Ellie doing for strength work? </p><p> </p><p>Training and work balance for full time workers and how to fit the key training sets in!</p><p> </p><p>Altitude training and what to do when you get to altitude? What workouts and how to adjust the training to get the best acclimation!</p><p> </p><p>Brett Sutton said he will coach Siri and then said see you in a few days! How Siri took a leap of faith and left everything to pursue her dream! Did she really do her first workout in jeans and vans? </p><p> </p><p>If you want to join these chats live you can sign up for the club for just $37!</p><p> </p><p>You can find out more on the website. We'd love to see you inside our club. <a href="https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/">https://www.teamsiriustriclub.com</a></p><p> </p><p>And remember "It's not just about swim, bike, run it's about who you become"</p>