Trailer #412: Raising £100k For Men’s Mental Health - with Fergus Crawley

<div class="clickup-table-view clickup-table-view_wide"> <table class="clickup-table"> <tbody> <tr data-row="row-mkzvz1"> <td colspan="1" rowspan="1" data-row="row-mkzvz1" data-cell= "cell-sifmpd"> <div class="qlbt-cell-line" data-row="row-mkzvz1" data-cell= "cell-sifmpd" data-rowspan="1" data-colspan="1" data-block-id= "block-2a58d5ff-468a-450e-9b59-f5189327283e">Welcome to the trailer for Episode #412: Raising £100k For Men’s Mental Health, with Fergus Crawley, an accomplished powerlifter winning 4 gold medals. Fergus has been fundraising with Movember, a leading charity changing the face of men's health on a global scale, focusing on mental health and suicide prevention, prostate cancer and testicular cancer. </div> <div class="qlbt-cell-line" data-row="row-mkzvz1" data-cell= "cell-sifmpd" data-rowspan="1" data-colspan="1" data-block-id= "block-5b10b4d5-5969-49e0-8a0d-7c741a8330ac"> </div> <div class="qlbt-cell-line" data-row="row-mkzvz1" data-cell= "cell-sifmpd" data-rowspan="1" data-colspan="1" data-block-id= "block-72899e79-f77a-4d04-bd69-68dd331b75f4">In this Wednesday's episode, Fergus and I will be talking about understanding depression, suicide and mental health. Here are some highlights:</div> <ul> <li>From an authentic point of view, every human being has this constant battle within themselves to stay sane and live life</li> <li>You should always evolve your comfort zone to be relative to the exposure to the things you have experience.</li> <li>Stress stacked on top of stress equals more stress for no real return.</li> <li>Being overly positive is not always the right thing to do. It is what it is actually a better approach to life because it means you're neutral about confronting what's in front of you.</li> </ul> <div class="qlbt-cell-line" data-row="row-mkzvz1" data-cell= "cell-sifmpd" data-rowspan="1" data-colspan="1" data-block-id= "block-c28bbe1d-1646-4649-ba87-d0966c5aad93"> </div> <div class="qlbt-cell-line" data-row="row-mkzvz1" data-cell= "cell-sifmpd" data-rowspan="1" data-colspan="1" data-