Toxic Self Improvement

<p>Hello wonderful listeners, today is a biggie. I feel strongly about this topic so it&#39;s important to consider this side of the argument. I explore the toxic side of self-improvement. The side that actually does the opposite of what it intends to do. When we&#39;re doing self-improvement things for the sake of it instead of for the benefit of ourselves. These things we do create a feeling of inadequacy in our own heads and can actually be more damaging than beneficial.</p> <p>This is important to me so please write to me with your thoughts about this episode, I&#39;d love to hear from you about it.</p> <p>Best,</p> <p>Lawrence</p> <p><br></p> <p><strong>Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe</strong></p>