Toxic Positivity

<p>In this episode we discuss Toxic Positivity - yes it's a real thing!</p> <p>We discuss the spectrum from Victim Mentality through to Toxic Positivity and how to overcome falling into the trap of both of these extremes.</p> <p>We also discuss how to pick up toxic positivity behaviour and avoid it - to rather show empathy and compassion.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/healthharmony/message